now to avoid omicron or corona the ministry of ayush has issued guidelines must also adopt ayurvedic measures

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Corona Ayurvedic Treatment: Guidelines issued by the Ministry of AYUSH to avoid Omicron or Corona: Ayurvedic measures must also be adopted.
Corona Ayurvedic Treatment: Guidelines issued by the Ministry of AYUSH to avoid Omicron or Corona: Ayurvedic measures must also be adopted.

Corona Pandemic is spreading rapidly. The third wave has started reaching its peak since January 2022. In such a situation, in view of the increasing cases of corona every day, the concern of the people has started increasing. This is also happening because the new variant of Corona, Omicron Variant, is more infectious than the old variant Delta Virus.

The second reason is that the peak of Corona has come in winter. The symptoms of corona and cold are also very similar. In such a situation, people are taking Corona lightly. In such a situation, guidelines are being issued by the Union Ministry of AYUSH to the people to stay healthy. The ministry says that in this era of this epidemic, it is necessary for you to protect yourself. In this case, the ministry has given different measures from the AYUSH system. Let’s know.

However, it has been said by the Ministry of AYUSH that all these measures come under Kovid-19 Appropriate Behavior. They cannot completely protect against the corona epidemic. You must strictly follow the covid protocol. Use a mask, wash your hands thoroughly, maintain social distance, complete both doses of the vaccine, eat a healthy diet and strengthen your immunity. You must also follow these Ayurvedic remedies.

How to avoid coronavirus, increase your immunity in this way

1- Drink hot water to avoid corona and cold cough.

2- Use more ginger and garlic in cooking.
3- Do exercise for a while and 30 minutes of yogasana, pranayama and meditation every day.
4- Must use spices like turmeric, coriander, cumin, black pepper, cinnamon.
5- Be sure to consume Chyawanprash in the morning and evening with milk or hot water.
6- In winter, drink herbal tea which is made of basil and cinnamon or decoction during the day.

7- Cinnamon, black pepper, shunthi (dry ginger) and dry grapes (raisins) – must be eaten once or twice a day.
8- Make sure to use jaggery, desi ghee and lemon in food.
9- Drink golden milk i.e. hot milk with turmeric 1-2 times a day.

Ayurvedic remedies to prevent corona

Apply coconut oil, sesame oil or ghee daily in the morning and evening.
2 Adopt oil pulling therapy. For this, take 1 table spoon of oil and fill it in the mouth. Now spit it in the mouth for 2-3 minutes and rinse it with warm water. Do this before going out somewhere and after coming.
If you are coughing, then put fresh mint leaves or celery and ginger in water and take steam.

To get relief in dry cough, eat clove powder mixed with jaggery or honey.

Disclaimer: The method, methods mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.